Narrative Power | Expression | Voice Activation

We believe in the science of storytelling. This program uses guided journaling, spoken word, and recorded interviews to unlock memory, regulate emotion, and rewire self-perception.

Emotional Health | Nutrition | Body Awareness | Healing Tools

HER Wellness is where we return to ourselves. This pillar centers the full spectrum of women’s wellbeing—mental, physical, and emotional—with practical, culturally-informed tools to feel better, think clearly, and move with intention.

Confidence | Career | Financial Literacy | Tech Empowerment

HER Value is where identity meets access. It’s about helping women and girls recognize that they are the asset—and giving them the tools to build, protect, and multiply their worth.

Athletics | Leadership | Confidence | Community

HER League is where movement meets mission. This pillar uses sports and physical activity as a vehicle to build leadership, emotional regulation, and deep self-trust. We believe that when girls move, they make moves—on and off the court.